Start with a warm-up and end with a cool-down to prevent injury
Vary your route to keep things interesting and challenge your body
Use proper posture and engage your core muscles while walking
Incorporate intervals of brisk walking or jogging to increase intensity
Bring along a companion, whether it be a buddy or a pet, to help keep you motivated and company.
Listen to music or podcasts to make the time pass more quickly
Take advantage of nature and walk in parks or on trails