Eating a high-protein breakfast can help with weight loss.
A nutritionist has shared six high-protein breakfast ideas that are easy to make and can be prepared in advance.
One idea is to make a breakfast burrito with eggs, black beans, and avocado.
Another idea is to make a Greek yogurt parfait with berries and nuts.
A third idea is to make a breakfast sandwich with whole-grain bread, turkey bacon, and egg whites.
These breakfast ideas are packed with nutrients that can help keep you full and satisfied throughout the day.