Watercress tastes peppery and is crisp. Its vitamins and minerals make it a terrific salad component.
Choose from romaine, iceberg, butterhead, and leaf lettuce. They give your salad a light, refreshing basis.
Vitamins, minerals, and antioxidants abound in spinach. It tastes somewhat spicy and goes well with many toppings.
Kale is rich in vitamins A, C, and K. It tastes bitter, but rubbing it with olive oil and lemon juice tenderizes the leaves.
Arugula tastes peppery and spicy. Its peculiar flavour may spice up your salad.
Swiss chard has dark green leaves and bright stalks. It tastes earthy and bitter.
Collard greens are tough and bitter. They may be blanched or massaged to tenderize salads.