1/2 cup rolled oats 1/2 cup unsweetened almond milk (or other milk) 1/2 banana mashed or sweetened Half a teaspoon vanilla Mix all ingredients in a jar, chill overnight, and enjoy in the morning.
1/2 cup rolled oats One cup milk or water 1 chopped small apple 1/2 tsp cinnamon Nutmeg dash Cook oats and apple, then add seasonings. Sprinkle chopped nuts on top.
Mix 1/2 cup rolled oats into flour. 1/2 mashed banana 1/4 cup unsweetened almond milk 1/4 cup blueberries Mix almond milk, mashed banana, and oat flour. Add blueberries and pancake-style.
1/2 cup plain Greek yogurt 1/4 cup rolled oats 1/4 cup mixed berries 1 tablespoon chopped seeds or nuts Stack yogurt, oats, berries, and almonds for a healthy parfait.
1/2 cup rolled oats Water or veggie broth, 1 cup Mixed veggies (spinach, tomatoes, bell peppers) 1 tsp olive oil Sauté vegetables in olive oil, add oats and broth, cream. Sprinkle cheese on top.
1/2 cup rolled oats Water or veggie broth, 1 cup Mixed veggies (spinach, tomatoes, bell peppers) 1 tsp olive oil Sauté vegetables in olive oil, add oats and broth, cream. Sprinkle cheese on top.
1 banana 1/2 cup unsweetened almond milk 1 tbsp nut butter Smoothly blend oats, banana, almond milk, and nut butter.
1 1/2 cups rolled oats 1/2 cup peanutbutter 1/4 cup honey/maple syrup 1/4 cup dark chocolate chips Press oats, peanut butter, and honey into a baking dish. Melt chocolate and sprinkle on top. Chill to set.