Best Fat-Burning Pre-Workout

Pre-workout supplements for fat burning should improve energy, metabolism, and attention. The optimal fat-burning pre-workout should incorporate these seven factors:

Caffeine increases energy and metabolism. Find a pre-workout supplement with enough caffeine to boost calorie burn.

Green tea extract, cayenne pepper, and synephrine enhance your body's core temperature and assist oxidize fat.

L-carnitine aids fat metabolism. It transports fatty acids into mitochondria to be burnt for energy. Pre-workout L-Carnitine helps burn fat.

Beta-alanine boosts endurance and performance without burning fat. This may help you train longer and harder, perhaps resulting in greater fat loss.

Tyrosine and citicoline boost attention, mood, and concentration during exercises. Staying focused might help you push through tough workouts.

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