CAESAR SALAD TO ROASTED VEGGIE-7 YUMMY WEIGHT LOSS SALAD

Twisted Caesar Salad:

Grilled chicken breast or tofu provides protein. Choose a milder Caesar dressing or create your own with Greek yogurt and lemon juice. Grate Parmesan cheese and add plenty of Romaine lettuce and cherry tomatoes.

Mediterranean Quinoa Salad:

Cook and cool quinoa. Quinoa, chopped cucumber, red onion, Kalamata olives, cherry tomatoes, and feta cheese. Drizzle with olive oil, lemon juice, dried oregano, and honey lemon-oregano vinaigrette.

Roasted Veggie Delight:

Roast bright veggies like bell peppers, zucchini, carrots, and cherry tomatoes. Toss roasted vegetables with a little olive oil, balsamic vinegar, Dijon mustard, and minced garlic vinaigrette. Serve with spinach or mixed greens.

Mediterranean Quinoa Salad:

Cook and cool quinoa. Quinoa, chopped cucumber, red onion, Kalamata olives, cherry tomatoes, and feta cheese. Drizzle with olive oil, lemon juice, dried oregano, and honey lemon-oregano vinaigrette.

Asian-Inspired Salad

Mix shredded Napa cabbage, red bell peppers, carrots, edamame, and cilantro. Grill or seared chicken, shrimp, or tofu on top. Apply a little sesame-ginger dressing.

Berry and Spinach Bliss:

Mix fresh baby spinach with strawberries, blueberries, and raspberries. Sliced almonds or walnuts provide crunch. Dress with basic balsamic vinaigrette.

Grilled Salmon Salad:

Grill salmon fillet portions. Mix mixed greens, cucumber, red onion, and avocado. Add grilled salmon and lemon-dill vinaigrette.

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