Individuals who consume dark chocolate may find that their anxiety levels decrease as a result.
Consuming dark chocolate can lead to a decrease in LDL cholesterol levels.
Dark chocolate has been found to have a positive impact on blood pressure.
The flavonoids in dark chocolate are responsible for its health benefits.
Moderation is key when consuming dark chocolate, as it is still high in calories and sugar.
Dark chocolate with a higher percentage of cocoa is generally considered to be healthier.