Order potassium-low foods. White rice, pasta, bread (without whole grains or nuts), lean meats like chicken or turkey
Bananas, oranges, tomatoes, potatoes, spinach, avocados, and beans are potassium-rich foods to avoid. Avoid recipes that may include these components.
Ask the server to lower potassium content in your order. You may have veggies on the side instead of in a meal.
Grilled, baked, or steamed foods are safer since they use less high-potassium components. Grilled meats, simple rice, and steamed veggies are typically best.
Preservatives and additives in processed foods may include potassium. Use fresh, complete ingredients.
Potassium-rich sauces and condiments. Request basic sauces like olive oil and vinegar on the side to restrict your consumption.
Inform the restaurant staff of your hyperkalemia-related dietary restrictions. They may propose dishes or inform the kitchen.
Check the restaurant's online menu for low-potassium alternatives before you eat. You may make an educated selection and avoid hazards this way.