HEALTHY THAN YOU THINK: MCDONALD'S BREAKFAST

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McDonald's breakfast menu offers healthier options than you might think.

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Avoid high-calorie items like the Big Breakfast and the McGriddle.

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Choose the Egg McMuffin for a protein-packed breakfast sandwich.

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Opt for the Fruit and Maple Oatmeal for a fiber-rich and filling meal.

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The Fruit 'N Yogurt Parfait is a great option for a lighter breakfast.

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Order the Hash Browns in moderation as they are high in calories and fat.

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Customize your order to make it even healthier by asking for no cheese or sauce.

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