Omega-3 Fatty Acids: These supplements can help reduce inflammation and lower the risk of chronic diseases.
Vitamin D: This vitamin is essential for bone health and may also help reduce the risk of certain cancers and heart disease.
Probiotics: These supplements can improve gut health and boost the immune system.
Magnesium: This mineral is important for muscle and nerve function, and may also help lower the risk of heart disease and diabetes.
Curcumin: This compound found in turmeric has anti-inflammatory properties and may help reduce the risk of Alzheimer's disease and certain cancers.
Coenzyme Q10: This antioxidant can help improve heart health and may also have anti-aging effects.